Laser therapy or chemical peels Laser therapy and chemical peels are advanced options used in skin whitening treatment to reduce pigmentation and improve skin tone
A future Nobel Prize
But, it also suggested that there is no solid evidence to support that DHEA helps with erections or that it is safe to use, especially over a long time
Clinical Medicine, 25(2), 100298
Its Not Either/Or Its Personalized Josie helps you begin with what fits your life oral or injectable Your provider adjusts based on your goals, your symptoms, and your progress Youre never stuck and never alone Our clinical team checks in regularly, listens to how youre feeling, and makes sure your plan evolves with you
Milk thistle (Silybum marianum): Supports liver cell protection and regeneration during medication stress N-acetylcysteine (NAC): Replenishes glutathione and reduces oxidative burden Vitamin C & zinc: Essential for collagen synthesis, immune recovery, and wound healing Vitamin D + K2: Support bone density, calcium balance, and immune regulation Adaptogens (e.g., ashwagandha, rhodiola): Help buffer adrenal stress and support circadian rhythm balance Nutritional & Lifestyle Foundations Emphasize adequate protein intake (collagen, eggs, wild-caught fish) to counter muscle and connective tissue loss Include antioxidant-rich foods such as citrus, berries, cruciferous vegetables, and green tea Support vitamin D status through sunlight exposure and appropriate D3 + K2 supplementation Incorporate weight-bearing exercise and supportive modalities (e.g., red-light therapy) to preserve bone and muscle Functional Medicine Monitoring and Recovery Considerations Assess and monitor: vitamin D, magnesium, zinc, selenium, fasting glucose, and bone density Support detoxification: use strategies such as sulforaphane and NAC to assist liver and mitochondrial function Taper thoughtfully: when appropriate, work with a qualified clinician to gradually reduce steroid use while restoring adrenal balance and nutrient status While corticosteroids exert their effects by overriding stress and immune signaling, other commonly used pain medicationssuch as acetaminophen (Tylenol)disrupt healing through different metabolic pathways
