glp-1 training and Strength Training: Protect Muscle and Metabolism The Future of GLP-1 Therapy:

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By the American Geriatrics Society Beers Criteria Update Expert Panel

Remember, losing just 5 to 10% of your body weight can significantly improve many aspects of your health. It can also be encouraging to look at other non-scale wins, as Shapiro refers to them, such as your clothing fitting better or being able to climb stairs more easily

It is becoming clear that the benefits of these medications go beyond weight loss and diabetes control

Gastroenterology 122 , 17381747 (2002)

Heart Health: GLP-1 medications may reduce the risk of heart disease by improving heart function and lowering blood pressure