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Prolonged use of these medications can limit B12 absorption, Manson says

Oral versions work even slower, taking two to four weeks to help with gut issues

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These injections work by mimicking natural hormones that regulate hunger and fullness, helping you feel satisfied with smaller portions

Peptides may hold promise, but smart, supervised strategies will always deliver the most sustainable results

Vitamin B12 is a water-soluble vitamin that plays an important role in red blood cell formation, cell metabolism, nerve function, production of DNA, and is one of the most common nutrient deficiencies in the world