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Through the use of healthy food along with aspects of the natural world around us (sunshine, nature, clean water, stress management, relationships, etc), she helps to empower her clients to take charge of their own health and trust their bodies to thrive and heal
Chew food thoroughly before swallowing it and eat slowly to aid digestion
Supporting a Growing Public Health Need Obesity affects more than 42% of adults in the U.S., yet millions still lack access to affordable, comprehensive care
Consumers have also changed their away-from-home consumption habits eating while they are having experiences such as going to the movies as opposed to restaurants