AMA Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks #400 AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks In this Ask Me Anything (AMA) episode, Peter explores the evidence behind environmental pollution and its impact on long-term health, separating well-supported risks from less substantiated claims while providing a practical framework for deciding which exposures deserve attention
The Science Behind NAD+ NAD+ exists in two forms: NAD+ (the oxidized form) and NADH (the reduced form)
Recent Independent Replication Al-Dulaimi et al., Biogerontology (2025) Al-Dulaimi, Thomas, Matta, and Roberts conducted an independent in vitro evaluation of Epithalons effects on telomere length in human cell lines
It's a functional marker it tells you the gut lining is not just intact but actually working
Your body needs B12 to make red blood cells, protect your nerves, and support the focus and mood you run on
The effect is gradual and works best over 3 to 6 months
