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Stay hydrated: Adequate hydration is important for optimal B12 absorption and can help support overall health and well-being

moreover, these values are significantly lower after weight loss, including diet-induced weight loss

It's essential to inform your healthcare provider of any allergies or medical conditions before receiving B12 Shots

Overall, further clinical trials in humans are necessary to demonstrate that dietary interventions can simultaneously influence the microbiome, intestinal permeability, inflammation, and neurocognitive symptoms, making them a compelling complementary strategy in the treatment of ME/CFS [10, 11, 13]

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once reconstituted with sterile water, refrigerate at 28C and use within 28 days