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The two must be combined to be effective, but as methylcobalamin is not a licensed prescription medicine in the UK, it is not recommended by UK health authorities, nor it is not available through Blemish Clinic

With oral supplements, it can take weeks to notice an improvement

What if you screw it up

Dispose of needles in a sharps container

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Main thing is getting yiyr referral or at least opinion of a haematology A neurologist may be helpful if getting migrains ect