To maximize results, combine supplementation with a balanced diet rich in fruits and vegetables, along with adequate hydration
However, such combinations require careful consideration and robust experimental design to accurately assess synergy and avoid confounding variables
Self injecting might be an option but not sure I could afford it..is it expensive
They are mentioned here for completeness and because their mechanisms are relevant, not because they have robust autoimmune-specific clinical data
When to increase dose Consider increasing if: Minimal response after 4-6 weeks at current dose No side effects at current dose Current dose below the higher end of recommended range Goals not being met with conservative approach Increase gradually, typically by 25-50% at a time
For example, one morning a customer bought a cake pan, and we jokingly told her to bring us a slice of cake to try after she had baked in it, Damian says