The injection is intended to help accelerate the breakdown of fat in the body and is typically recommended as part of an overall weight management plan alongside diet and exercise
Direct Dosage: A single B12 injection often delivers a much higher dose directly into the system than a typical daily oral tablet, particularly when considering the limited absorption rate of the latter, contributing to their perceived and actual strength. However, for individuals with mild dietary deficiencies and no underlying absorption problems, high-dose oral B12 supplements (e.g., 1000-2000mcg daily) can sometimes overcome the need for intrinsic factor by allowing for a small amount of passive absorption, eventually raising levels, though this method is less predictable and slower than direct injection
Should I test before getting injections
Vit B12 is naturally found in meat, fish and dairy products
Symptoms like nerve damage or brain fog can be helped by quick action
Vegans need to make sure they take a good intake of B12
