Olivia breaks down the ten supplements worth considering while on Wegovy, Ozempic, Mounjaro, or Zepbound , covering protein, creatine, magnesium, electrolytes, vitamin D, B12, and more
doi: 10.1046/j.1471-4159.1999.0730390.x
Key Highlights 1500 mg L-Carnitine per serving Added Vitamin B5 (Pantothenic Acid) Beginner-friendly dosage Fast absorbing liquid formula Refreshing orange flavour 30 servings per bottle Nutritional Facts NUTRITIONAL FACTS (PER SERVING 1 Tablespoon (15ml)) Additional Information Product Name: Instafuel Liquid Beginner L-Carnitine 1500 mg + Vitamin B5 | Orange Flavour | 450 ml Brand: Instafuel Category: Nutraceutical Supplement Form: Delayed Release Vegetable Capsules (DRCaps Net Quantity: 450 ml Serving Size: 1 Tablespoon (15 ml) Servings Per Bottle: 30 Suitable For: Men & Women Primary Ingredients: L-carnitine, Vitamin B5 (D-Panthenol) Who Should Use
This dual action slows gastric emptying, reduces hunger signals, and improves how the body handles glucose
Chapters: 00:00 Intro & Peter Magic Recap 03:52 Warrior Makers Event Update 05:23 Tesa, Ipamorelin & Histamine Reactions 11:24 Cloudy Peptides & Reconstitution Guide 18:59 Modafinil Benefits & Best Use Cases 23:40 Thyroid Meds, AOD & Fasting Protocols 26:44 Womens Hormones, Endometriosis & Tesa 30:48 Insomnia, Cortisol & Sleep Peptides 36:44 Dementia, Alzheimers & Brain Health Peptides 40:07 Pregnancy, Breastfeeding & Peptides 46:38 Cycling SLU-PP-332 & Growth Hormone Questions 55:02 Gut Health, Autoimmune Issues & Final Q&A We cover: Histamine Reactions to Tesamorelin & Ipamorelin: Why it happens, why injecting slower fixes it, and when to switch to Sermorelin or CJC instead Cloudy Peptides & Which Water to Use: Why nothing should ever be cloudy, the three peptides that need acetic acid water, and why room temp bacteriostatic water solves most problems Modafinil Overview: Why it's razor focus without the anxiety, why half a pill on an empty stomach is the sweet spot, and why it's non-habit forming Thyroid Meds, Fasting & Peptide Timing: Why you don't need to overthink spacing, what to avoid near T3, and which peptides actually require a fasted state Tesamorelin & IGF Peptides with Endometriosis & Fibroids: Why hormones must come first and why a knowledgeable doctor is essential before adding any growth peptides Sleep Stack for Postmenopausal Insomnia: DSIP, Epithalon, Sermorelin, C-Lonk, plus the supplement protocol that fixed JD's sleep magnesium glycinate, glycine, ashwagandha and slow-release melatonin Dementia & Alzheimer's Prevention: Why Dihexa, Pinealon and Cerebrolysin are the three to research and what the current studies are showing Cancer History & Peptide Safety: Why BPC-157 bypasses cancer cells, why secretagogues are the ones to avoid, and why NAD, MOTS-C, AOD and PT-141 are generally safe What Not to Stack Together: GHRHs, GHRPs, GLP-1s, Kisspeptin on TRT, Glow and GHK-CU separately, and Melanotan 1 vs
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