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doi: 10.1126/science.250.4983.1002 50 MateoA.FunckD.MhlenbockP.KularB.MullineauxP

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While you can certainly support your levels by eating sulfur-rich foods like garlic, onions, and broccoli, many people find it difficult to get optimal amounts through diet alone, especially as they age

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Nevertheless, it has not been possible to unify the criteria for its clinical use as previous studies have not taken into account the variability of its antioxidant effect, which depends on the redox state of the patient, the dose, and the right route of administration to achieve pharmacological concentrations

Since its discovery back in 1973, its been a popular ingredient amongst hair and skin products because of all its regenerative benefits