However, it's crucial to note that one can have Hashimoto's without experiencing hypothyroidism, and vice versa
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This record-keeping is invaluable for troubleshooting any unexpected results later
Source: PMID: 40012567 and glymphatic system research Credit: Sleep medicine and neuroscience research For educational purposes only
Adding supplemental vitamin C in the form of ascorbic acid, the equivalent form of vitamin C found naturally in foods, will increase blood levels further, but natural absorption of vitamin C above the intake of about 200 mg decreases sharply with increasing doses by as much as 50%
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