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Supplements can help, too, such as Seronal for emotional symptoms, and PMS Support for physical

Avoid freeze/thaw cycles and protect from light

You can mitigate side effects by increasing your hydration, switching to stomach-friendly foods (avoid spicy irritants and excessive fat, salt, or sugar), and rotating your injection site to reduce topical issues

For women with polycystic ovary syndrome (PCOS), a condition closely linked to insulin resistance and obesity, GLP-1-based therapies have shown some promise in improving hormonal profiles, reducing androgen levels, and restoring menstrual regularity