According to the National Institutes of Health (NIH), no Tolerable Upper Intake Level (UL) has been established for B12, indicating that the risk of harm from high doses is low [*]
Most supplements were linked to increases in body weight, except for L-carnitine, which was associated with a decrease in body weight
10.1016/j.pbb.2022.173340 39 XuK.GuoL.BuH.WangH
You are the Batman of B12, giving people hope that regular people can get what they need in spite of the status quo medical mafia
Dose tracking journal or app: Track injection date, site, dose, and any side effects
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