Potential adverse effects of caffeine on mood, behavior, and sleep Various studies have been conducted on the impact of caffeine on adult mood, and it has been found that the stimulant effects of caffeine are related to the release of neurotransmitters like norepinephrine, dopamine, and serotonin as well as its stimulating effects (Alasmari, 2020)
Dalmasso, G., et al
Vavilin VA, Makarova SI, Lyakhovich VV, Gavalov SM
Although supplements are available, it's always best to get nutrients from whole foods whenever possible
24, 25 It has been proposed that variations in the 3-untranslated region of the GPX4 gene can influence the position of GPX4 in the hierarchy of demands on the components of the selenoprotein-synthesis apparatus, with consequent effects on the synthesis of other selenoproteins
Glutaredoxins: glutathione-dependent redox enzymes with functions far beyond a simple thioredoxin backup system