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Colder foods tend to have a higher viscosity meaning it takes longer to breakdown and digest, slowing gastric emptying

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McIntyre RS, Mansur RB, Rosenblat JD, Kwan AT

2 WeightWatchers also still offers its core Points-based programme for people not taking medication, and it can be used alongside the GLP-1 programme

Related studies have indicated a causal relationship between IR and all clinical symptoms of PCOS, with weight loss being shown to improve the reproductive function, hyperandrogenism and metabolism of women with PCOS (155, 156)

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