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The sudden depletion of vitamin B12 may also be the cause of the fatigue, dizziness, and brain fog you experience the morning after drinking

2) Shots vs

The best foods for slowing intoxication are greasy, high-protein and fatty foods because they are more difficult to digest and stay in the stomach longer

Please note that while B12 shots can provide these benefits, they are typically recommended for individuals who have a severe deficiency or difficulty absorbing the vitamins

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