We recommend prioritising protein at every meal, and aiming for easier-to-digest meals like stews, casseroles, bolognese, chilli, soup (with a protein source), and smoothies
Patients taking Wegovy often report side effects, such as constipation, nausea, vomiting, heartburn, and diarrhea
Once you start, you generally need to continue it indefinitely to keep the results
Allergic reactions: Seek emergency help (call 999) if you develop signs of a serious allergic reaction, such as swelling of the face, lips, or throat, difficulty breathing, or a widespread rash
- Increased training capacity and better athletic performance - Faster recovery and better muscle endurance - Prevention of the development of visceral fat in the belly - Antioxidant support against free radical damage (5 capsules): L-Carnitine 3000 mg, Chromium 40 g (100% VRN ) 3 to 5 capsules a day, preferably before training
01 September 2025 Leave Your Message