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Sweet potatoes Apples Spinach Quinoa Beans Eggs Berries Broccoli Oatmeal Milk Dust (protein powder) Whole grains like sprouted wheat bread Healthy fats like avocados, fish and nuts If you are struggling on how and what to eat, grab this meal plan to guide you

Avoid taking with grapefruit juice or high-fat meals unless specifically directed

Bile is stored in the gallbladder and released into the small intestine to aid in the digestion of dietary fats

[DOI] [PMC free article] [PubMed] [Google Scholar] 13.Bikle D.D

Do not take blood thinners like aspirin

Interacting roles of gut microbiota and T cells in the development of autoimmune hepatitis