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Realistic Expectations and the Long-Term View It is helpful to remember that the first month of any new medication is a transition period

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B12 shot: 1mg vitamin B12 B cocktail: 1mg B12 + 1ml B complex (B1, B2, B3, B5, B6, B7, B12) If youre not sure which is best for you, all our vitamin therapies come with a free consultation with our IV clinician

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Individuals with autoimmune conditions should avoid melatonin, as it is not recommended in these conditions according to UK product information

But choosing the right alternative requires more than scanning a list of drug names