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Most guides tell you to inject in the thigh
Is it a quick fix
Chen, S., Wei, C., Gao, P., Kong, H., Jia, Z., Hu, C., Dai, W., Wu, Y., & Xu, G
Cheapest dollar-per-gram options at most US grocery stores: whole eggs (about $0.18 per egg, 6 g protein), chicken thighs (around $0.40 per oz cooked, 7 g), canned tuna ($1 per can, 22 g), and cottage cheese ($0.40 per cup, 25 g)
These SCFAs can interact with L-cells in the intestinal lining and may influence GLP-1 secretion
10.1007/S40618-020-01455-7 34 KawaguchiY.ShimauchiR.NishiboriN.KawashimaK.OshitaniS.FujiyaA.et al (2019)
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