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Or eating half a meal and feeling genuinely satisfied

Immediate medical attention is necessary if lightheadedness is accompanied by: Chest pain, pressure, or tightness Severe shortness of breath or difficulty breathing Irregular or rapid heartbeat (palpitations) Severe headache, particularly if sudden onset Slurred speech, facial drooping, or weakness on one side of the body Loss of consciousness or fainting episodes Confusion or altered mental status Seizure activity These symptoms may indicate serious cardiovascular or neurological events requiring emergency evaluation

Many people notice small improvements in sleep, mood, or energy within 1-2 weeks, but the full benefits usually take 4-8 weeks

Included studies were graded as high, moderate, low, or critically low

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The team then showed that mice whose gut microbiota had been depleted using broad-spectrum antibiotics did not experience liraglutides antidepressant effects, pointing to a key role for the microorganisms in the gut