Wilson, S., Vennervald, B
In controlled studies, athletes getting glutathione had lower blood lactate levels (2.9 versus 3.4 mM in the placebo group) and maintained better muscle pH after hard workouts
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Markers of IGF-I/IGFBP-3 administration include increased IGF-I and IGFBP-2, decreased P-III-NP and IGF-2, and decreased ALS in women (Guha et al., 2013, Guha, Erotokritou-Mulligan, Bartlett et al., 2014, Holt, 2017)
Table 5 Personalized functional plan