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Decreased Functional Strength: Losing muscle leads to lower "relative strength," making daily tasks harder

GLP-1 receptor agonists mimic this endogenous hormone by binding to GLP-1 receptors on pancreatic beta cells, thereby enhancing glucose-dependent insulin secretion

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doi: 10.1128/AEM.01051-12 171 PfeiferY.MeisingerI.BrechtelK.GrbnerS

You dont have to care about specific ratios at each meal, but you need some of each macronutrient