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If you need to stop taking a GLP-1 medication whether due to cost, availability, or side effects gradually tapering off the medication may help minimize rebound hunger and weight regain

As long as youre following the diet 90% of the time, 10% of foods from the non-permitted list are allowed but discouraged

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Critically, 91% of participants maintained their weight loss through week 48 without significant regain, which addresses one of the most common concerns about obesity pharmacotherapy: whether results hold over time

A signal that modulates blood sugar after a meal is traveling through the same channels that regulate inflammation, cardiovascular tone, and neurological function

Effectiveness of GLP-1 Medications on Weight How Soon Can I Expect Weight Loss Results Using GLP-1s