Helps prevent accumulation of fat in the liver- often known as Fatty Liver Disease
Since vitamin B12 is only found in animal products, studies show higher rates of non-meat eaters with a deficiency
It may also enhance the activity of certain immune cells, which may ward off viruses and chronic disease such as cancer, according to a 2020 review in the medical journal, Nature (2)
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Some factors that influence how long the shot lasts include: Lifestyle and stress levels Diet and alcohol consumption Existing health conditions (e.g., pernicious anemia, digestive disorders) How quickly your body uses or excretes B12 If your energy starts fading or symptoms return before your next scheduled shot, let your provider know