Small, consistent habits can make a big difference over time
A 2021 study published in the New England Journal of Medicine (Wilding et al.) found that adults on semaglutide 2.4 mg lost an average of 14.9% of their body weight over 68 weeks, compared to 2.4% in the placebo group
Are you switching to a different maintenance drug, or combining your therapy with a GLP-1-based agent? Dr
2012 found exenatide and liraglutide enhanced stress-induced corticosterone in mice at doses above human clinical equivalents
As you lose weight, you lose muscle mass, and having enough protein is key in maintaining that muscle. Also, people on these drugs tend to eat fewer vegetables and fruits, whole grains, beans, seeds, and nuts
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