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Q5: Are there side effects of glutathione supplementation

By enhancing glutathione levels, one could potentially mitigate oxidative stress, but there is a nuanced balance

The levels of thiobarbituric acid reactive substances (TBARS) are higher in smokers than in non-smokers with gastric cancer, and smokers have lower levels of SOD, CAT, GPX, GST, GSR and decreased vitamins A, E, and C (64)

I so worry to medication because I get bad side effect from the synthetic medication and same minerals

Giving GSH directly as a supplement by mouth does not consistently help raise glutathione levels because it is negatively affected by digestion

Sadre-Marandi F, Dahdoul T, Reed MC, Nijhout HF