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Activity & rest: Engage in regular exercise and allow adequate rest and recovery

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JAMA 332 , 910 (2024)

Clinical Data Highlights Weight Loss : Up to 15% body weight reduction in 68-week trials (STEP program) HbA1c Reduction : ~1.52.0% in type 2 diabetes patients Cardiovascular Outcomes : Reduced risk of major adverse CV events (MACE) in patients with ASCVD Renal Benefits : Improved albuminuria and slowed progression of diabetic nephropathy