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In early 2010s, Tonstad and coworkers investigated the prevalence of thyroid dysfunction in members of the Seventh-day Adventist church, a population largely following plant-based diets

excluded participants demonstrates that the excluded group is generally comparable to the included group in terms of sociodemographic and health-related factors (Table S1)

outcomes vary by individual, injury type, age, and overall health

For people who are anemic (including a large percentage of women in the US), red meat is one of the best dietary sources of iron and is more bioavailable than plant-based sources and easier on the stomach than supplements

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