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11 / 13 12 / 13 You might lose your appetite, drop too much weight, or have trouble pooping (constipation)

Who Can Benefit from a B12 Shot

Vitamin B12 Injections are better than oral vitamin B12 supplements, because they enter the bloodstream directly without having to pass through the digestive system, which makes them a suitable option for those who suffer from health problems in the digestive system

Injecting the B12 bypasses the digestive system for faster absorption into the bloodstream, and more noticeable results

The study used databases at the Toronto-based Institute for Clinical Evaluative Sciences to review the patient records of 146,850 residents of the province aged 65 or over who were prescribed regular vitamin B12 shot between January 2011 and October 2015

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