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10.1016/S1474-4422(20)30173-3 [DOI] [PubMed] [Google Scholar] Enebo, L

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The mobilization of fatty acids, by improving endurance during exercises will therefore also allow you to burn more fat - since this allows you to train for longer

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Ben Lynch, a naturopathic physician with expertise in genetic health, walks us through why that isnt the case, and why returning to the fundamentals is critical to optimizing your genes upstream. Episode Intro Dr