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it doesnt need to be a full plate Avoid taking them on an empty stomach, especially if youre already feeling nauseous from Wegovy Eating three balanced meals a day, even when youre not hungry Prioritise protein at each meal to support tissue repair and maintain muscle: eggs, chicken, meat, fish, lentils, tofu Include complex carbohydrates for sustained energy levels: wholegrain or sourdough bread, oats, sweet potato, brown rice Aim for half of your plate to be non-starchy vegetables Include a source of healthy fat: extra virgin olive oil, avocado, nuts, seeds, or oily fish

The most common injection sites are the abdomen, upper arm and thigh

It encourages balance and supports the very components that give you a radiant, healthy-looking complexion, making it a truly exceptional ingredient

Mar/Apr 2020;28(2):100-106

But she still felt terrible

Always monitor labs and symptoms with your provider