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According to the Cleveland Clinic, B12 deficiency can cause very tired or weak feelings, plus neurological, psychological and physical symptoms (Narayana Health, n.d.)

Mainly found in animal products such as meat, poultry, fish, eggs, and dairy

Additionally, weight loss has notable benefits for reducing pain and inflammation, which is crucial for individuals dealing with chronic pain conditions

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3.2 Pathophysiological mechanisms of migraine The pathophysiological mechanisms of migraine are complex, and multiple hypotheses exist

Elevated vitamin B12 (cobalamin) levels in the blood are often discovered incidentally during routine blood tests, as high B12 itself rarely causes direct symptoms