Multiple experimental models reported improved collagen organization, enhanced tensile strength, and pro-angiogenic signaling following injury
Figure 3 Table 3 NAPQI-GST peptides confirmed by DDA and MRM methods a
Pharma Innov J 8(6):1218 Giday M, Asfaw Z, Woldu Z (2010) Ethnomedicinal study of plants used by Sheko ethnic group of Ethiopia
Changes in contents of -glutamyl peptides and fructan during growth of Allium sativum
Not well supported: High-quality, reproducible human trials demonstrating meaningful improvement in tendon/ligament healing time, re-injury rates, or function with these specific compoundsespecially as used in the wild (variable dosing, variable sourcing, variable diagnosis)
Most people dont get enough, especially as they get older, and even with B12 pills a lot gets lost in your stomach before reaching your cells