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(57) That said, everyones chemistry is different, and you may have an underlying health issue that adds risk to you reacting to selenium supplements, so I always recommend that you discuss any type of supplementation with your practitioner

doi: 10.1093/intimm/dxad057 104 BarayeuUSawaTNishidaMWeiFYMotohashiHAkaikeT

The same case report documented biological age reduction and telomere length increase, with the patient's biological age decreasing by 7.9 years (from 75.93 to 68.03) and telomere length increasing from 6.45 to 6.59 kb over one year of treatment

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Not only will this make your grey hair appear more dimensional, but it will also give the illusion of extra volume ideal if you have fine hair