doi: 10.3390/antiox11112270 [DOI] [PMC free article] [PubMed] [Google Scholar] 110
Our clinical flow often looks like this: Baseline optimization: hydration, protein intake, sleep, circadian exposure to light, movement, and stress reduction
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From around day 3, a red or near-infrared LED mask such as the EvenSkyn Mirage is a reasonable companion if you have one, since it is non-thermal and widely used after needling, and from day 4 onward you can begin reintroducing actives, but slowly and one at a time, following the wait-time chart
Store refrigerated at 2 to 8 degrees Celsius
Vitamin B12 (the same vitamin B12 that we rely on, as humans, to stay healthy) can be provided to livestock like sheep, chickens, and pigs in liquid or injectable form