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a surrogate marker of vascular health) in response to homocysteine reduction revealed that B-vitamin supplementation was accompanied by improved FMD in short-term ( 10.5 g/day) and breast cancer compared to the lowest quintile (4.3 g/day

If redness continues at reduced dosing, pause for two weeks and observe whether it resolves

Including foods high in vitamin B12 also has athlete-specific performance benefits

And be sure to consult with your healthcare provider before taking niacin as a supplement

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Salehi, B., Venditti, A., Sharifi-Rad, M., Krgiel, D., Sharifi-Rad, J., Durazzo, A., Lucarini, M., Santini, A., Souto, E