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The PI3K/Akt pathway is the primary mediator of IGF-1's anabolic effects

Huberman stresses that incorporating NSDR can help mitigate the effects of insufficient sleep, thereby supporting cognitive health and emotional resilience

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The Dietary Therapy Study Group of the Italian League against Epilepsy proposes practical recommendations to improve shared knowledge and facilitate the application of ketogenic dietary therapies, optimizing its efficacy and tolerability

Br J Nutr (2011) 105:75564

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