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Glutathione can be produced by three amino acids, cysteine, glutamine, and glycine, and is supported by other antioxidants like vitamin C, curcumin, magnesium, selenium, zinc, B vitamins, lipoic acid, and N-acetyl Cysteine

Nutritional deficiencies There are other nutrients that work alongside COQ10 and glutathione and to help them continue to do their job (remember the baton analogy from above!)

In animal studies, it has shown the ability to speed up healing in tendons, ligaments, and the gut lining, likely by encouraging the growth of new blood vessels and stimulating the cells that build connective tissue

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They migrate more efficiently toward damaged areas and begin synthesizing new collagen matrix upon arrival