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sticking to a sleep schedule and avoiding screen time before bed are two easy ways to help improve the quality of your sleep

Characterization and clinical use of inflammatory cerebrospinal fluid protein markers in Alzheimers disease

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Studies have shown an average weight loss of 15% of body weight over 26-30 weeks, especially for people with a BMI of 30 or higher, or those with a BMI of 27 or higher and obesity-related health issues like type 2 diabetes

GLP-1, a type of incretin, is a hormone that plays several essential roles in metabolism

The STEP and SUSTAIN trial data provide robust evidence of systemic anti-inflammatory effects