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With hundreds of products on the market that all promise results, we knew we had our work cut out for us

4 A large 2025 scoping review identified hair loss as an "emerging" adverse effect worth systematic investigation, noting that most existing studies lack formal dermatologic diagnostic confirmation, meaning real-world prevalence is likely underreported

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Orforglipron for weight loss, a next-generation oral GLP-1 from Eli Lilly, is also progressing through trials and may offer additional options in the future

They target multiple disease pathways at once: metabolic dysfunction, cardiovascular disease, inflammation, neurodegeneration, kidney decline, and even some cancers

Eat Nutrient-Rich Foods Make sure to get enough protein, iron, and vitamins like iron and zinc by including foods like eggs, nuts, and leafy greens in your diet