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But experts recommend that anyone taking it avoid the following: High-fat, greasy foods: These tend to be high in calories and can trigger or worsen side effects like nausea, diarrhoea and heartburn

The effect is usually small if you follow recommendations, but over long-term use without supplementation it can be clinically relevant

The number of illegal GLP-1 products detained surged from 1,582 individual packages in 2024 to 48,752 in 2025, a 30-fold increase

This results in healthier body composition and supports sustainable weight loss

If your body cant produce enough insulin to effectively manage your blood sugar, it leads to high blood sugar (hyperglycemia) and prediabetes or Type 2 diabetes