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B12 is an essential vitamin that you can become deficient in, particularly if you follow a restricted or special diet, if youre pregnant or breast feeding, if you suffer from certain health conditions or if you are over a certain age

Most users report reduced inflammation and improved recovery within 2 to 3 weeks

Both are water-soluble, meaning your body does not store them in large amounts

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You can, but only if you plan to use the entire reconstituted vial within 24 hours