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These figures are not extrapolated from a human trial (there isnt one) and they are not scaled from the mouse papers

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This is currently lacking, with existing recommendations largely anecdotal or extrapolated from animal data

Published research on 5-Amino-1MQ originated with NNMT-inhibitor screens reported in the mid-2010s

Why Late Morning Might Be Your Sweet Spot I started taking my B12 around 11 AM instead of with dinner, and while I cant prove it made a difference, it just makes sense to work with your bodys natural rhythms rather than against them