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For First-Time Users Starting Phase Days 1-2 : Begin with a single spray only on day one, and again on day two Days 3-4 : Increase to two sprays daily (one in each nostril) Days 5+ : Gradually increase by one spray every two days if needed Important : Never exceed eight total sprays per day Development Phase Your tan will begin developing within 24-48 hours Full results typically appear after 3-5 days of consistent use Once you achieve your desired colour, transition to maintenance dosage Maintenance Phase Reduce to one spray per nostril daily Adjust based on your preferred intensity (slightly more for deeper colour, less for lighter results) The Double Strength formula is ideal for most first-time users For Returning Users If youve used our nasal tanning sprays within the past five days: Begin with two sprays daily (one in each nostril) Adjust dosage up or down based on your desired intensity Maximum eight sprays daily (safety limit) Maintenance typically requires just one spray per nostril daily or every other day Product Information 10ml bottle : Contains approximately 60 sprays 5ml bottle : Contains approximately 30 sprays (recommended for maintenance only) Absorption rate : Approximately 50% of active ingredients are absorbed through nasal application Shelf life : Best results when used within 60 days of opening Storage Guidelines Store your nasal spray in a refrigerator when possible Keep away from direct sunlight and heat Ensure the cap is tightly secured after each use If refrigeration isnt available, store in a cool, dark place Tips for Optimal Results Stay well-hydrated before and during use Maintain a consistent application schedule for the most predictable results Consistency is keyregular application delivers the most natural-looking results Individual results may vary based on skin type and natural melanin levels Important Notes Nasal tanning sprays work with your bodys natural processes and results develop gradually Allow 3-5 days before judging final results If you have any medical conditions or concerns, consult your healthcare provider before use Discontinue use if you experience any adverse reactions Follow these guidelines to enjoy a beautiful, streak-free tan without the harmful effects of UV exposure

Equally important is proper storage , especially when you're on the go

The two diets resulted in similar weight gain

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Each session is spaced a few weeks apart and takes about 30 minutes