Because you are reaching your peak concentration sooner, side effects may appear more quickly or feel slightly more intense
Appropriate activities during this phase include gentle range of motion exercises through pain-free ranges, light stretching of the forearm muscles, isometric exercises at minimal intensity, and avoiding any activities that reproduce your pain
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Light movement like walking or yoga can actually help stimulate your metabolism and improve your mood, while heavy, high-intensity workouts might be too taxing if you are in a large caloric deficit
That said, bariatric surgery is very safe, with mortality rates as low as a simple gallbladder removal