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Avocado: One servingof these fruits (though avocados are sometimes considered vegetables) provides about10%of the DV for folate and 5% for vitamin C

This natural reduction in consumption supports weight management goals

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Helps alleviate stress Improves immunity Restores balance Provides hydration Helps reduce migraines Reduces chronic pain Vitamin C IV : Vitamin C is beneficial for many bodily functions and processes

Starting a GLP-1 medication is a significant step toward managing your health, and the second week often marks a transition from initial adjustment to more consistent effects

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