Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic
(4) Neelakantan H, et al
This dose was chosen based on a previous dose-escalation study and subsequent work demonstrating its efficacy to drive weight loss in a short period of time 8
For oral administration, clinical trials have studied doses ranging from 1-30 mg daily, with typical protocols using 1-2 mg per dose on an empty stomach
While vitamin B12 supplementation can offer significant benefits, its important to exercise caution and consult with a healthcare provider, especially if certain conditions are present
John Robinson, Dermatologist (MD), 8+ years Fact Checked by Katelin Smith [Health & Wellness Editor] Youve probably scrolled past a dozen GHK-Cu peptides before and after photos by now: smoother skin, faded redness, new baby hairs, glowing after shots that look almost too clean
