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Methionine Methionine is an essential amino acid, meaning your body cannot produce it on its own, so it must be obtained through your diet or supplements

Other populations at risk include people who had gastrointestinal surgery (including weight loss surgery) and diseases that affect the gut, such as Crohn's disease or celiac disease

Test results may come back as normal, low, or high

How common is B12 deficiency

They are also popular for weight loss due to their potential to boost energy and metabolism

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